Hi Everyone,
A big shout out to Priya and Pooja. Welcome on board, guys! I loved reading your posts and can't wait to see where this journey takes us.
What a beautiful week this has been. Fun filled days with family, friends and neighbours. But this also meant struggling to keep food portions under control. But I did find a very handy tool that helps with tracking food intake, calorie count, weight, and exercise - all in one iPhone app. It is called "Daily Burn" and has become my food diary, weight tracker and goal setter. I use the Free version and have found it good enough so far. Check it out here and see if it helps you as well.
For my goal of losing 25 kgs in one year, I'll have to stick to a calorie limit of 1200 to 1500, which is not too difficult since I mostly eat vegetarian food. My biggest problem so far has been to a dedicate some time to working out. I'm hoping I'll be able to get down to it starting next week. Fingers crossed. :)
That's from me. I'll drop in tomorrow for my weekly weigh-in.
Cheers,
Meena
Please note that all opinions expressed on my posts are my personal judgements on products. I am not affiliated with any company. Besides, it is always best to conduct your own investigation, perform due diligence, before buying products or services from anyone via the internet.
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